Ultimate Summer Corn Salad with Avocado
A vibrant Summer Corn Salad with Avocado that celebrates fresh produce and brings joy to your table.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 ears fresh corn
- 1 pint cherry or grape tomatoes, halved
- 1/2 red onion, finely chopped
- 1/2 cup chopped fresh cilantro (leaves and stems)
- 1 large avocado, diced
- Juice of 2 limes
- Salt and black pepper, to taste
Instructions
- Cook the corn by husking and cooking in salted water for about 5-7 minutes or grilling until charred. Let it cool, then slice the kernels off the cob.
- Prep the other ingredients: wash and halve the tomatoes, chop the red onion, and prepare the cilantro.
- Dice the avocado, squeezing lime juice over it to prevent browning.
- Mix all ingredients together in a large bowl, tossing gently to combine.
- Dress with lime juice, salt, and pepper, adjusting seasonings as needed.
- Let the salad rest for about 10-15 minutes for flavors to meld.
Notes
This salad is best served fresh. To keep the avocado from browning, add it just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: corn salad, summer salad, avocado salad, fresh ingredients, healthy recipe
Find it online: https://butteredtable.com/summer-corn-salad-with-avocado/