Print

Spicy Cucumber Salad

A refreshing and zesty Spicy Cucumber Salad that’s perfect as a side or light meal.

Ingredients

Scale
  • 8 mini or Persian cucumbers
  • 1 green onion
  • 2 tbsp sesame seeds
  • 1 ½ tbsp low-sodium soy sauce
  • 1 ½ tbsp rice vinegar or white wine vinegar
  • 1 tsp sesame oil
  • 1 tbsp honey or maple syrup
  • 2 large garlic cloves (minced)
  • 1 tsp crushed red chili flakes

Instructions

  1. Prep your veggies: Start by rinsing your mini or Persian cucumbers in cold water. Slice them lengthwise and remove the seeds with a spoon if you prefer a less watery salad. Cut them into half-moons or thin slices, depending on your preferred texture.
  2. Slice your green onion finely, using just the green parts for a mild taste or including some of the white part for added flavor.
  3. Whisk together the low-sodium soy sauce, rice vinegar, sesame oil, honey (or maple syrup), minced garlic, and red chili flakes in a small bowl.
  4. Toss the sliced cucumbers and green onions in a large mixing bowl, pour the dressing over the top, and give it a gentle toss.
  5. Chill the salad in the fridge for at least 10-15 minutes to let the flavors meld.
  6. Toast sesame seeds in a dry skillet over medium heat for 3-5 minutes until golden and fragrant.
  7. Serve the salad in a serving dish and sprinkle the toasted sesame seeds and extra chili flakes or green onion on top if desired.

Notes

For a vegan option, substitute honey with maple syrup. This salad is best served chilled and can be paired with grilled meat or fish.

Nutrition

Keywords: cucumber salad, spicy salad, refreshing salad, summer salad, healthy salad