No-Mayo Hawaiian Pineapple Coleslaw
A refreshing tropical coleslaw infused with cabbage, carrots, and pineapple, tossed in a vibrant dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Hawaiian
- Diet: Vegetarian
Ingredients
Scale
- 4 cups Green Cabbage (Shredded)
- 2 cups Purple Cabbage (Shredded)
- 2 cups Carrots (Grated)
- 2 cups Pineapple (Fresh, cut into chunks)
- 1 cup Pineapple Juice
- 1/4 cup Apple Cider Vinegar (Or white vinegar)
- 2 tablespoons Honey or Agave
- 2 tablespoons Lime Juice (Freshly squeezed)
- Salt, to taste
- Pepper, to taste
- 1/4 cup Cilantro (Chopped)
- 1/4 cup Toasted Macadamia Nuts or Almonds (Chopped)
Instructions
- Prepare Your Veggies: Wash and shred the cabbages.
- Grate Those Carrots: Peel and grate your carrots using a box grater or food processor.
- Chop the Pineapple: Cut and chop fresh pineapple into chunks.
- Whip Up the Dressing: Combine pineapple juice, apple cider vinegar, honey (or agave), lime juice, salt, and pepper in a bowl.
- Combine Everything: Toss green cabbage, purple cabbage, grated carrots, and pineapple with the dressing in a large bowl.
- Add the Cilantro and Nuts: Incorporate chopped cilantro and toasted nuts into the mixture.
- Let It Chill: Refrigerate for about 30 minutes before serving.
Notes
Great as a side for grilled dishes or picnics. Optional ingredients can be added for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: coleslaw, pineapple, tropical, salad, side dish