Braised Kohlrabi Greens
A delightful and comforting dish featuring braised kohlrabi greens, infused with garlic and finished with a splash of lemon juice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Braising
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- Kohlrabi Greens
- 2 tablespoons Olive Oil
- 3–4 cloves Garlic
- Salt to taste
- Freshly cracked Black Pepper to taste
- 1 cup Vegetable Broth or Water
- Juice of half a Lemon
Instructions
- Prep the greens by rinsing and chopping them into bite-sized pieces.
- Heat the olive oil in a large skillet over medium heat.
- Sauté the garlic until fragrant, about 30 seconds.
- Add the kohlrabi greens to the skillet and stir to coat with garlic oil.
- Season with salt and pepper, then add vegetable broth and bring to a simmer.
- Cover and braise for 10-15 minutes until greens are tender.
- Finish with lemon juice before serving.
- Serve warm, optionally drizzling with olive oil or garnishing with lemon zest.
Notes
For a spicy twist, add sautéed sausage. You can replace broth with coconut milk for a curry flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: kohlrabi, greens, braising, vegetarian, healthy