Crisp and Colorful Asian Kohlrabi Salad
A vibrant and refreshing salad featuring crunchy kohlrabi and a zesty dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 4 kohlrabi, peeled and sliced into matchsticks
- 6 radishes, sliced into matchsticks
- 1 mango, chopped
- 4 green onions, chopped
- 1/2 cup chopped cilantro
- 1/4 cup chopped cashews, almonds, or peanuts
- 1 tablespoon sesame oil
- 1/3 cup rice vinegar
- 1 tablespoon honey or sugar
- 2 cloves garlic, minced
- 1 small knob of ginger, minced
- Dash of salt and pepper
Instructions
- Prep your veggies by peeling the kohlrabi and slicing it into matchsticks.
- Chop the mango and green onions, removing the mango pit carefully.
- Prep the fresh herbs and nuts, coarsely chopping the cilantro and optionally chopping the nuts.
- Make the dressing by whisking together the sesame oil, rice vinegar, honey, garlic, ginger, and seasoning.
- Combine the kohlrabi, radishes, mango, green onions, cilantro, and nuts in a large bowl.
- Drizzle the dressing over the salad and mix gently, then let it sit for 10 minutes.
- Plate and serve the salad in a colorful bowl, garnishing with extra nuts and cilantro if desired.
Notes
The salad is perfect as a side or light meal. It holds well when made in advance; keep the dressing separate until serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 200mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, kohlrabi, Asian, healthy, refreshing