Kohlrabi, Carrot & Apple Salad
A refreshing salad that combines the crunch of kohlrabi, sweetness of apple, and zing of lemon juice.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: No Cooking
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 200 g Kohlrabi, peeled and julienned
- 150 g Carrots, peeled and julienned
- 1 large Apple, washed and diced
- 2 tablespoons Lemon Juice
- 2 tablespoons Olive Oil
- 1 teaspoon Honey
- Salt to taste
- Pepper to taste
- A few fresh parsley leaves, chopped
Instructions
- Prep Your Veggies: Wash the kohlrabi and carrots thoroughly, peel them, and julienne into thin strips.
- Cut the Apple: Wash and dice the apple into small cubes, keeping the skin on.
- Mix the Dressing: Whisk lemon juice, olive oil, honey, salt, and pepper in a small bowl.
- Combine Everything: In a large bowl, mix kohlrabi, carrots, and apple. Add the dressing and toss gently.
- Finish with Fresh Herbs: Sprinkle chopped parsley over the top and give it a gentle toss.
Notes
This salad can be made ahead of time, but add the apple and dressing right before serving for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: kohlrabi salad, carrot salad, apple salad, healthy side dish, vegan salad