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Healthy Street Corn Salad with Greek Yogurt

A vibrant and nutritious salad that transforms the classic street corn experience into a healthy delight with Greek yogurt.

Ingredients

Scale
  • 4 cups fresh corn kernels
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1 avocado, diced
  • 1/2 cup Greek yogurt
  • Juice of 2 limes
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare the corn by removing the kernels from the cob.
  2. Cook the corn (if necessary) by grilling or sautéing until slightly charred.
  3. Dice the cherry tomatoes, red onion, and avocado.
  4. Mix the dressing by combining Greek yogurt and lime juice in a small bowl.
  5. Combine the corn, cherry tomatoes, red onion, and avocado in a large bowl and toss gently.
  6. Add the yogurt-lime dressing and fold it into the salad.
  7. Finish with chopped cilantro and blend well.
  8. Taste and adjust seasoning as necessary.

Notes

For a spicy kick, consider adding diced jalapeños. This salad pairs well with grilled chicken or fish.

Nutrition

Keywords: salad, healthy, corn salad, Greek yogurt, summer recipes