Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
A delicious and visually stunning grilled steak bowl paired with quinoa, grilled zucchini, and a creamy sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb flank steak
- 1 cup quinoa
- 2 medium zucchinis
- 3 cloves garlic, minced
- 1/2 cup cream
- 3 tablespoons olive oil
- Salt and pepper to taste
- 2 tablespoons lemon juice
Instructions
- Marinate the steak by whisking olive oil, lemon juice, garlic, salt, and pepper. Coat steak and refrigerate for at least 30 minutes.
- Prepare the quinoa by rinsing it and cooking in water with salt until fluffy.
- Grill the zucchini, coated with olive oil, salt, and pepper, until tender.
- Grill the marinated steak to medium-rare, about 6-7 minutes per side, and let it rest before slicing.
- Make the creamy sauce by heating cream, salt, pepper, and lemon juice until slightly thickened.
- Assemble the bowl by layering quinoa, grilled zucchini, sliced steak, and drizzling with the creamy sauce.
Notes
Feel free to substitute flank steak with chicken or tofu. For a lighter sauce, use Greek yogurt instead of cream.
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 4g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 100mg
Keywords: steak bowl, grilled steak, creamy sauce, zucchini, quinoa