Garlic Parmesan Roasted Sweet Potatoes
A delicious blend of sweet and savory, these Garlic Parmesan Roasted Sweet Potatoes will rock your taste buds and become a kitchen staple.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large Sweet Potatoes, peeled and cubed
- 4 cloves Garlic, minced
- 1 cup Parmesan Cheese, grated
- 3 tablespoons Olive Oil
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- Fresh Herbs, optional for garnish
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and peel the sweet potatoes if desired, then cut them into evenly sized cubes, about 1-inch.
- Combine the minced garlic and olive oil in a large mixing bowl.
- Add the sweet potato cubes to the bowl and toss to coat them well.
- Sprinkle the salt and pepper over the sweet potatoes and toss again.
- Line a baking sheet with parchment paper and spread the sweet potatoes in a single layer.
- Roast for about 25–30 minutes, flipping halfway through, until golden and crispy.
- Sprinkle the grated Parmesan over the sweet potatoes once they are out of the oven.
- Toss with fresh herbs for garnish before serving.
Notes
For a vegan version, substitute nutritional yeast for Parmesan cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 30mg
Keywords: sweet potatoes, roasted, garlic, vegetarian, side dish, comfort food